919.608.3208 (call or text)

Goal Achievement and Fear of Failure

In school we were asked to answer questions and take tests. There were right and wrong answers, passing and failing grades. Because we’re a product of our past experiences, we took this same framework into our adult experiences. We have goals and we judge...

New Year, New You

Welcome to a brand new year! Today we have a chance for a new beginning. Today we can discard all of those destructive, negative habits and replace them with healthy, positive ones.    We also have a leg up on anyone who set a New Year’s Resolution...